Tags
Bodybuilding.com, fitness, Gym, Health, Healthy Life, Hike, Hiking, Jamie Eason, Jamie Eason Livefit, Workout
Hey everyone!! I’ve decided that on Fridays I will post about fitness!
I started Jamie Easons Live Fit program six weeks ago and have been feeling great! You can find the program at bodybuilding.com. There’s also great exercises for guys on there, although Jamie’s program can be used by guys as well. I’m excited to post my 12 week result photos!!
I was talking about Ashy Bines in a post a few weeks ago. I’ve been following her on instagram and I know she’s gotten kind of a bad wrap from a lot of people but I really like her! She’s very positive and clearly practices what she preaches. The before and after pics of girls on her program are amazing. I’m really tempted to buy her program!
Yesterday my main squeeze and I went on a 5k hike which was super fun except for the fact that we were nearly eaten alive by flies. It was so bad we wondered if anyone actually died by fly bites haha sounds like a great horror movie to me!
Now I just finished my workout for the day and I’m heading home for some much needed rest, relaxation and Riesling 😉 enjoy your Friday!!!